Weigh In record (no journal entry) for 02 May 2013
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246.8 lb
Lost so far: 3.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1188 kcal
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Fat: 70.48g | Prot: 90.20g | Carb: 56.01g.
Breakfast: Double Cheddar Cheese Sticks, Milk (Nonfat), UNJury Protein Powder, Jimmy Dean Hearty Sausage Crumbles, Boiled Egg. Lunch: Light Garden Spinach Flatout Wrap, Cheese Heads Original String Cheese, Cherry Tomatoes, Tangerine, Pepper Jack Cheese, Sliced Pepperoni, 96% Fat Free Oven Roasted Turkey Breast & White Turkey. more...
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losing 7.7 lb a week
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