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BMI=26.7 and weight is 196.8 after juicing yesterday except for a tomato and onion salad at Cafe LaRouge. Also, I played football (soccer) yesterday with some classmates and it was fun! However, this morning I am in great pain in my knees. Lol
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196.2 lb
Lost so far: 20.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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