Weigh In record (no journal entry) for 01 May 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2013:
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1565 kcal
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Fat: 43.04g | Prot: 147.12g | Carb: 145.65g.
Breakfast: Low Carb Creamy Chocolate Shake (Slim-Fast). Lunch: Mustard, Pickles, Tomatoes, Spinach, 6" Turkey Breast & Black Forest Ham. Dinner: Cheddar Cheese, Skinless Chicken Breast, Tomatoes, Monterey Jack Cheese, Chicken Seasoning, Soft Taco Small Flour Tortillas. Snacks/Other: Granny Smith Apples, Shakes - Creamy Milk Chocolate. more...
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1806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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