Weigh In record (no journal entry) for 25 January 2020
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130.3 lb
Lost so far: 12.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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833 kcal
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Fat: 50.22g | Prot: 26.19g | Carb: 68.01g.
Breakfast: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Banaanit, Appelsiinit, Kananmuna. Lunch: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut. more...
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gaining 3.3 lb a week
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