Weigh In record (no journal entry) for 01 May 2013
|
172.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
702 kcal
|
Fat: 29.42g | Prot: 52.23g | Carb: 68.33g.
Breakfast: Half & Half, Total 0% Greek Yogurt, Organic Pumpkin Flax Plus Granola, Half & Half. Lunch: Watermelon, Strawberries, Organic Baby Swiss Cheese Sliced, TERIYAKI BKD TOFU, Dijon Mustard, Real Mayonnaise, Better Start Light Multi-Grain English Muffin. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52jerbear's weight history
|