Weigh In record (no journal entry) for 01 May 2013
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286.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2013:
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1261 kcal
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Fat: 77.04g | Prot: 97.45g | Carb: 47.39g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Italian Salad Dressing, Shrimp, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Vidalia Onion Vinaigrette, Leafy Romaine, Pork Chop. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
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