Weigh In record (no journal entry) for 05 January 2013
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307.0 lb
Lost so far: 12.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1365 kcal
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Fat: 58.00g | Prot: 81.00g | Carb: 112.00g.
Breakfast: shake. Lunch: Broccoli Cheese Soup, Baja Chicken (Regular). Dinner: Prolessa Duo, shake. Snacks/Other: Reduced Fat Mozzarella String Cheese. more...
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losing 5.0 lb a week
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