Weigh In record (no journal entry) for 31 August 2010
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1103 kcal
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Fat: 41.67g | Prot: 33.09g | Carb: 149.64g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: Eggplant Parmesan Casserole, pizza, Asian Island Crunch Salad Kit, Juiced. more...
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losing 1.4 lb a week
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