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cbs77
Journal
13 Aug 08
cbs77's Journal, 13 August 2008
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Weigh In record (no journal entry) for 13 August 2008
221.4 lb
Lost so far:
13.6 lb
.
Still to go:
31.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 August 2008:
1701 kcal
Fat: 71.02g | Prot: 99.37g | Carb: 170.63g.
Breakfast:
milk, life cereal.
Lunch:
mushroom soup.
Dinner:
mushrooms, ground beef.
Snacks/Other:
milk, banana.
more...
2446 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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