patmanz28's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
197.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 August 2010:
610 kcal Fat: 14.50g | Prot: 35.00g | Carb: 89.00g.   Breakfast: banana, cotton candy yogurt. Lunch: starkist. more...
gaining 0.1 lb a week

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