chloeup118's Journal, 23 January 2020

Chicken tenderloins, capsicum, onion with organic butter and melting cheese.

Diet Calendar Entries for 23 January 2020:
1276 kcal Fat: 50.32g | Prot: 64.83g | Carb: 146.81g.   Breakfast: Espresso Coffee, Roasted Mixed Nuts with Peanuts, Lindt 95% Cocoa Ultimate Dark, Pink Lady Apples. Lunch: Perfect Italiano 4 Cheese Blend, Plums , Sriracha Sauce, Capsicum, Yellow Onions, Mainland Buttersoft, Lilydale Chicken Tenderloins. Dinner: Spaghetti (Fat Added in Cooking), Ham Pizza. Snacks/Other: Cherry Tomatoes. more...
1179 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
what's the calories and macros on that one? looks yummy thou 
25 Jan 20 by member: mattamars
Yum Yum 😋😋😋 
26 Jan 20 by member: Sma_A2
Hi Mattamars, 265kcal: mainly protein from chicken and fat from cheese☺️ 
26 Jan 20 by member: chloeup118

     
 

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