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GrandmaRose
Journal
30 Apr 13
GrandmaRose's Journal, 30 April 2013
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Weigh In record (no journal entry) for 30 April 2013
194.0 lb
Lost so far:
50.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2013:
580 kcal
Fat: 21.00g | Prot: 20.00g | Carb: 76.00g.
Breakfast:
Tim Hortons Hash Browns, Tim Hortons Egg White Breakfast Sandwich, Tim Hortons Cafe Mocha (Medium).
more...
2646 kcal
Activities & Exercise:
Sitting - 7 hours, Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours, Knitting - 1 hour.
more...
steady weight
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GrandmaRose's weight history
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