Weigh In record (no journal entry) for 30 April 2013
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246.3 lb
Lost so far: 5.1 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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679 kcal
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Fat: 41.10g | Prot: 25.45g | Carb: 55.36g.
Dinner: Multigrain Bread, Multigrain Bread, Beef Sausage. Snacks/Other: Peanut Butter, Multigrain Bread, Multigrain Bread. more...
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losing 2.2 lb a week
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274034's weight history
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