Sucks i have been eating crap for the last month!!!!! I gained all the weight back and i have not been working out at all!!!!:( Today I will start again. I will try to eat healthy not crazy strict but i will be more active.
Diet Calendar Entries for 31 August 2010:
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1504 kcal
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Fat: 38.94g | Prot: 77.51g | Carb: 209.73g.
Breakfast: pillsbury toaster strudel, egg white, egg, whole wheat sandwich thins. Lunch: milk 2%, sweet and sour sauce, minh egg rolls. Dinner: subway. Snacks/Other: portillos chocolate cake, subway. more...
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2858 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
I need to stop eating so much at night!!!!!!!!!!!!!!!
31 Aug 10 by member: lami
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lami's weight history
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