Weigh In record (no journal entry) for 30 April 2013
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157.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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278 kcal
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Fat: 10.80g | Prot: 5.00g | Carb: 40.20g.
Breakfast: Warburton's Potato Cakes. more...
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gaining 1.8 lb a week
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