Weigh In record (no journal entry) for 22 January 2020
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240.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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221 kcal
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Fat: 0.50g | Prot: 1.50g | Carb: 56.98g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 0.7 lb a week
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caloriekillr's weight history
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