Weigh In record (no journal entry) for 31 August 2010
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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620 kcal
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Fat: 28.66g | Prot: 32.97g | Carb: 63.25g.
Breakfast: Kashi Go Lean truly vanilla, Totally Light 2 Go Energy Rush Orange , Banana. Snacks/Other: Pure protein chocolate peanut butter, Planters heart healthy mix individual, zephyrhills. more...
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losing 0.7 lb a week
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MoIlene417's weight history
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