Weigh In record (no journal entry) for 22 January 2020
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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525 kcal
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Fat: 26.68g | Prot: 32.31g | Carb: 42.09g.
Breakfast: Макдоналдс Сахар, Черника, Ашан Киви, Грецкие Орехи, Творог 9%. more...
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losing 1.5 lb a week
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i.senat111's weight history
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