Weigh In record (no journal entry) for 29 April 2013
|
121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 April 2013:
|
1597 kcal
|
Fat: 88.30g | Prot: 107.35g | Carb: 100.62g.
Breakfast: Coconut Milk Unsweetened, Organic Blueberries, Vanilla Plant Protein, Organic Ground Flaxseed, Spinach. Lunch: Colavita Aged Balsamic Vinegar, French's 100% Natural Spicy Brown Mustard, Napa Valley Naturals Extra Virgin Organic Olive Oil, Wilson Produce Sweet Mini Peppers, Kirkland Signature Tilapia Loins, Avocado. Dinner: Cooked Kale (from Fresh), Kirkland Signature Tilapia Loins. Snacks/Other: Alive & Radiant Foods Kale Krunch Tarragon Dijon, Synergy Gingerberry Kombucha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MizBluitt's weight history
|