Weigh In record (no journal entry) for 29 April 2013
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136.0 lb
Lost so far: 37.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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650 kcal
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Fat: 43.60g | Prot: 49.23g | Carb: 19.47g.
Breakfast: Large or Small Curd Creamed Cottage Cheese, All Natural Creamy Peanut Butter. Lunch: Green String Beans, Smoked Butterkase Cheese. more...
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gaining 0.5 lb a week
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