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70g of fat is the GDA
90g of sugar is the GDA
230g of carbohydrate is the GDA
Diet Calendar Entries for 29 April 2013:
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1091 kcal
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Fat: 9.27g | Prot: 69.20g | Carb: 181.52g.
Breakfast: Kellogg's Special K cereal fruit and nut, Activia vanilla yogurt 0% fat, Bananas. Lunch: Tomatoes, Sainsbury's Baby Leaf Herb Salad, Sweet Potato, Kelderman German style rye bread. Dinner: Cock Brand Sweet Chilli Sauce For Chicken, Firm Silken Tofu, Cos or Romaine Lettuce, Pink Salmon, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberries, Oranges. more...
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1835 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Running - 7/mph - 4 minutes, Badminton - 50 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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