AmiraHafez's Journal, 29 April 2013

i lost 37 kilos till now and i am also sick and i used to take cortizon which helped me gain A LOT of weight!! But i want to lose more weight because im scared that i will gain it all back because even before starting the cortizon and other medications whenever i started diets and stopped i used to gain them double what i lost!! :(

Diet Calendar Entry for 29 April 2013:
2085 kcal Fat: 152.41g | Prot: 106.74g | Carb: 103.47g.   Breakfast: Roasted Salted Peanuts, Kiwi Fruit, Cantaloupe Melons. Lunch: Apple & Eve Fruitables Fruit & Vegetable Juice Strawberry Kiwi, Tuna Fish Salad. more...

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