Weigh In record (no journal entry) for 21 January 2020
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242.7 lb
Lost so far: 33.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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367 kcal
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Fat: 10.68g | Prot: 9.24g | Carb: 61.37g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. more...
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steady weight
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jeanpierre67's weight history
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