Weigh In record (no journal entry) for 29 April 2013
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151.8 lb
Lost so far: 1.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1888 kcal
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Fat: 96.63g | Prot: 84.37g | Carb: 175.14g.
Breakfast: Pillsbury Chocolate Fudge Brownie - 12 servings per package, Coffee with Cream. Lunch: Utz Potato Chips, Chicken or Turkey Salad, America's Choice Hot Dog Roll. Dinner: American Cheese, French or Vienna Bread (Includes Sourdough), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Jell-O Chocolate Vanilla Swirl Pudding Snack, Pillsbury Quick Bread Banana, America's Choice Natural Walnuts, Plums. more...
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2082 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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