Weigh In record (no journal entry) for 28 April 2013
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224.9 lb
Lost so far: 103.5 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1114 kcal
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Fat: 53.58g | Prot: 76.75g | Carb: 82.09g.
Dinner: Sushi, Crab Cream Cheese Log, Chicken (Skin Not Eaten), Fried Plantain, Pot Sticker. Snacks/Other: Strawberry Ice Creams. more...
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gaining 11.2 lb a week
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inmsweantitrust's weight history
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