swannsnest's Journal, 28 April 2013

210.7 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 62.78g | Prot: 62.87g | Carb: 166.77g.   Breakfast: Fried Egg. Dinner: Graham Cracker Pie Crust, Chocolate Puddings, Vinaigrette Dressing, Mixed Salad Greens, Butter, Whole Wheat Bread, Lasagna with Meat. more...

2328 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...