Ranger 1966's Journal, 19 January 2020

Putengulasch mit Kartoffeln und Rosenkohl
620 kcal

Diet Calendar Entries for 19 January 2020:
1134 kcal Fat: 22.47g | Prot: 82.61g | Carb: 155.12g.   Breakfast: Gutes Land Gouda , Gekochtes Ei, Harry Mehrkornbrötchen (70g), Roggenbrötchen, Milbona Quark Magerstufe, Ja! Hähnchenbrustfilet. Dinner: Rosenkohl (Gefroren), Zwiebeln, Kania Bratensoße , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Putenschnitzel. more...
3228 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Sorry 524 kcal  
19 Jan 20 by member: Ranger 1966

     
 

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