Weigh In record (no journal entry) for 28 April 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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468 kcal
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Fat: 10.50g | Prot: 13.40g | Carb: 75.90g.
Breakfast: Weetabix. Lunch: Weetabix. Dinner: Mexican Bean Burgers. more...
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steady weight
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Colinhiscock's weight history
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