Weigh In record (no journal entry) for 27 April 2013
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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2001 kcal
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Fat: 71.19g | Prot: 89.97g | Carb: 264.23g.
Breakfast: Instant Grits - Butter. Lunch: Light Original Potato Chips, 98% Fat Free Hot Dogs, Light Hot Dog Buns. Dinner: Spaghetti, Sesame Chicken, Meatless Egg Roll, Hot and Sour Soup. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Fish Stick Patty or Fillet, Walnuts, Peanut Butter Fudge, Bomb Pop Jr., Bananas. more...
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losing 3.5 lb a week
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