Pick a name's Journal, 27 April 2013

156.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 78.15g | Prot: 68.11g | Carb: 158.06g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dry Roasted Hulled Sunflower Seeds, 100% Whole Grain Oatmeal. Lunch: Hook & Ladder Sub (Medium). Dinner: Hook & Ladder Sub (Medium). Snacks/Other: Baked! Cheddar and Sour Cream Flavored Potato Crisps. more...

2625 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...