jo pacy's Journal, 17 January 2020

Getting good at poaching eggs! breakfast before setting off for my weekend away with the hubby, we would normally get a mc donalds breakfast on route but teying to stay as healthy as possible :)

Diet Calendar Entry for 17 January 2020:
964 kcal Fat: 40.03g | Prot: 40.40g | Carb: 105.91g.   Breakfast: Tesco Baked Beans, Tea with Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Poached Egg (with Salt). Lunch: Co-Op Cod Fishcake, Lucozade Original (380ml), Chip Shop Chips. Snacks/Other: Tea with Skimmed Milk. more...

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