Weigh In record (no journal entry) for 17 January 2020
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242.5 lb
Lost so far: 33.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1575 kcal
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Fat: 57.62g | Prot: 78.11g | Carb: 183.67g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Paysange L'ortolan, Pomme, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Pommes de Terre Vapeur, Findus Épinards Hachés à la Crème Fraîche, U Filets de Colin d'alaska . Dinner: Pomme, Super U Tartines Croustillantes aux Céréales, Dulano Chorizo Extra Doux, Yoplait Panier de Yoplait 0%, Soupe de Légumes, U EDAM. more...
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gaining 4.6 lb a week
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