|
Dia 9: 18h de jejum+ água com limão Almoço: 1 bimbo wrap, 2 ovos mexidos e 50g de alface Total :350 kcal
Diet Calendar Entry for 16 January 2020:
|
768 kcal
|
Fat: 22.00g | Prot: 60.39g | Carb: 82.62g.
Breakfast: Sumo de Limão. Lunch: Royal Gelatina 10Kcal, Ovo Mexido, Alface, Bimbo Wrap. Dinner: Royal Gelatina 10Kcal, Alface, Continente Miolo de Camarão, Continente Delícias do Mar Ultracongeladas, Pingo Doce Atum Ao Natural, Pingo Doce Massa Espiral. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elsa-ferreira's weight history
|