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This week has been very good exercise wise working out 2-3 times a day and sticking to my calorie count limit of approx 1100 Calories
Diet Calendar Entries for 26 April 2013:
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1610 kcal
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Fat: 70.27g | Prot: 40.86g | Carb: 216.76g.
Lunch: tomato soup. Dinner: cheese slice, sauce, Hamurger Bun, meat pattie, tomato, onion, mayo, margarine, salad. Snacks/Other: chips, coffee. more...
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2861 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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