Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ledave15
Journal
25 Apr 13
ledave15's Journal, 25 April 2013
ledave15's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2013
212.0 lb
Lost so far:
0 lb
.
Still to go:
212.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
2206 kcal
Fat: 94.50g | Prot: 153.00g | Carb: 186.70g.
Lunch:
Chicken McNuggets (4 Pieces), Double Whopper Sandwich.
Dinner:
Premium McWrap Chicken & Bacon (Grilled), Filet-O-Fish (Plain).
Snacks/Other:
G Seriers Thirst Quencher - Fruit Punch, new nitrotech, anabolic halo new.
more...
3135 kcal
Activities & Exercise:
Running - 6/mph - 19 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ledave15's weight history
view complete history