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Fasting Week #2 Day #2
Getting to educate more people on the diet and how I'm feeling.
Overall Happier, feeling Lighter, Clothes are already starting to fit better.
Diet Calendar Entries for 25 April 2013:
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610 kcal
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Fat: 12.61g | Prot: 24.00g | Carb: 100.75g.
Breakfast: Coffee (Brewed From Grounds), Sticky Rice. Lunch: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hansung Food Cabbage Kimchi, Carrots, Cucumber (Peeled), Sticky Rice. Dinner: Margarine, Onion Powder, Egg, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Sticky Rice. Snacks/Other: Coffee (Brewed From Grounds). more...
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3067 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (brisk) - 4/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
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