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Higher calorie day yesterday that when I restarted on my logging. Just plain up late working and got hungry. Not stressing. Got a nice walk and calisthenics in earlier in the day.
Diet Calendar Entries for 25 April 2013:
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1983 kcal
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Fat: 79.18g | Prot: 91.45g | Carb: 231.01g.
Breakfast: Sandwich Thins - Multi-Grain, hot sauce, Turkey Bacon, fat free cheddar kraft, egg beaters. Lunch: Light Caesar Dressing, Kidney Beans (Canned), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Dinner: Jalapeno Chicken Sandwich, Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2249 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
One day at a time buddy..don't sweat the small stuff..Your doing great...:O)
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