maxinebaker99's Journal, 15 January 2020

not overly hungry but trying to keep healthy

Diet Calendar Entry for 15 January 2020:
696 kcal Fat: 13.80g | Prot: 55.92g | Carb: 86.16g.   Breakfast: Brownes Skim Milk, McDonald's Latte with Skim Milk (Tall), Pura HILO Low Fat Milk, Kellogg's Nutri-Grain. Lunch: Coles Tuna Sweetcorn & Mayonnaise, Bacon, Seasoned Croutons , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Pura HILO Low Fat Milk, Strawberries , Blueberries , Farmers Union Light Greek Style Natural Yoghurt. more...

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keep going... you are eating to be healthy. Everyone on here has the same goal.  
16 Jan 20 by member: I eat therefore I ham

     
 

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