afernow's Journal, 17 October 2007

Good Morning. I survived another day yesterday and lost another 1/2 pound. Is that crazy to weigh yourself everyday? I did aerobics yesterday and had 32 points. I want to stay below 30 points. Here to a new day and good eating. Oh, I weigh myself everyday, is that crazy?

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I don't think it's crazy that you weigh everyday, as long as it doesn't effect your progress. I would weigh everyday and then if I went up at all I would get discouraged and eat something, so I try not to weigh very often anymore. It's hard for me not to, it kind of gets addicting I think. 
17 Oct 07 by member: mommie3
Yea, it is addicting, like that commercial with the scale anhored to that lady. 
17 Oct 07 by member: afernow

     
 

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