Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dra1018
Journal
25 Apr 13
dra1018's Journal, 25 April 2013
dra1018's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2013
136.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
883 kcal
Fat: 42.47g | Prot: 47.65g | Carb: 86.00g.
Breakfast:
California Avocados, Arbonne Vanilla Protein Shake Mix, Coffee, Thai Kitchen Lite Coconut Milk.
Lunch:
Yellow Sweet Peppers, Beef Tenderloin (Trimmed to 1/8" Fat), Dried Figs (Uncooked).
Snacks/Other:
Granny Smith Apples.
more...
1940 kcal
Activities & Exercise:
Running - 10/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dra1018's weight history
view complete history