jsorrosa's Journal, 29 August 2010

136.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 31.93g | Prot: 54.67g | Carb: 313.52g.   Breakfast: fruit snacks welch's, milk, corn flakes. Lunch: Clif Bar - Peanut Toffee Buzz, tomato, sweet snap peas, celery, baby carrots, Beef Ravioli in Tomato and Meat Sauce. Dinner: luna bar. Snacks/Other: roast beef ultra thin, wheat bread, orange, welch's fruit snacks, sunmaid cranberries, Vanilla Blueberry Pomegranate Perfection Sorbet, orbit gum, 100 calorie chips ahoy. more...

2047 kcal

Activities & Exercise: Sitting - 6 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...