gadinka's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
160.5 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
635 kcal Fat: 38.75g | Prot: 51.01g | Carb: 17.15g.   Breakfast: Pork Tongue, Boiled Egg. Lunch: Baby Plum Tomatoes, Pork Tongue, Chicken Drumstick Meat and Skin. Snacks/Other: Latte Coffee. more...
1773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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