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gadinka
Journal
25 Apr 13
gadinka's Journal, 25 April 2013
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Weigh In record (no journal entry) for 25 April 2013
160.5 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
635 kcal
Fat: 38.75g | Prot: 51.01g | Carb: 17.15g.
Breakfast:
Pork Tongue, Boiled Egg.
Lunch:
Baby Plum Tomatoes, Pork Tongue, Chicken Drumstick Meat and Skin.
Snacks/Other:
Latte Coffee.
more...
1773 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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