bathtubophelia's Journal, 29 August 2010

I'm fairly certain that the weight this morning is water. I had a few beers at the brad paisley show last night but really did not go crazy with the food. my journal reflects that. I def noticed that my fingers were swollen a bit. drinking loads of lemon water today to flush myself out!

140.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 46.91g | Prot: 51.31g | Carb: 171.87g.   Breakfast: Mini Bagels 100% Whole Wheat, Reduced Fat Whipped Cream Cheese Spread. Dinner: sweet tea, white wine, beer (modelo), cheese pizza. Snacks/Other: Olives. more...

1654 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...