Made it through day-10 and sitting by the pool at Namaste in Portugal! The. trip here was easy and this is a great place to stay. Sal is a very good host! I don't know what my final weight is at the end of the cleanse so I guessed. :)
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197.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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