Racer98's Journal, 29 August 2010

148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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557 kcal

Fat: 13.91g | Prot: 42.92g | Carb: 66.88g.   Breakfast: progressive Vege Greens Blueberry Melody, peach, blueberries, greek yogurt. Lunch: Monterey Cheese (Low Fat), Progressive Harmonized Vegan Protein, Olives (Small-Extra Large), baby carrots, cheese bagel. more...

3961 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...