Weigh In record (no journal entry) for 24 April 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1295 kcal
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Fat: 46.42g | Prot: 56.53g | Carb: 167.09g.
Breakfast: Reduced Fat Latte Coffee, Light & Fit Yogurt - Cherry Vanilla. Lunch: Chicken & Sausage Gumbo Soup. Dinner: Sweet Potato Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Apples , 2% Fat Milk, Cheerios. more...
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losing 14.0 lb a week
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