Weigh In record (no journal entry) for 24 April 2013
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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911 kcal
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Fat: 13.12g | Prot: 39.53g | Carb: 165.22g.
Lunch: Moshe's Black Bean Burrito, International Delight Hazelnut Coffee Creamer, Coffee. Dinner: Mixed Salad Greens, Cucumber (with Peel), Croutons, Red Delicious Apples, Dannon Light & Fit Greek - Peach, Cream Cheese, White Bread. more...
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gaining 4.9 lb a week
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