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Went to a body conditioning class instead of Zumba yesterday since the time didn't conflict with Court's concert. Good core conditioning. Wish I could get Courtney to come with me!
Having my period again. I hate the associated bloating, and ready to be done with the whole business. I AM 51 after all, isn't this supposed to be over with soon!
Diet Calendar Entries for 24 April 2013:
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1599 kcal
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Fat: 165.82g | Prot: 78.95g | Carb: 53.72g.
Breakfast: Advantage Dark Chocolate Almond Coconut Crunch Bar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Tostada with Rancho Beans. Dinner: Cheddar Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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2165 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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