Weigh In record (no journal entry) for 24 April 2013
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110.4 lb
Lost so far: 0.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1078 kcal
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Fat: 47.89g | Prot: 44.69g | Carb: 114.91g.
Breakfast: Ham and Cheese On English Muffin. Lunch: Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Hot Dog Bun, Italian Sausage. more...
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gaining 1.4 lb a week
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