Diet Calendar Entry for 13 January 2020:
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1003 kcal
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Fat: 50.04g | Prot: 42.55g | Carb: 91.52g.
Breakfast: Quaker 100% Wholegrain Rolled Oats, Semi-Skimmed Milk, Tesco Roasted Salted Pistachio Nuts, Rowse Pure & Natural Honey. Lunch: Pork Roast, White Rice (Long-Grain, Cooked), Radish, Celery, Tesco Baby Plum Tomatoes, Vegetable Oil, Hoisin Sauce. Snacks/Other: Galaxy Chocolate Bar. more...
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